CD - a meditation journey in which the listener embraces forgiveness, develops a greater sense of understanding in the forces that motivate others and learns to accept their self and their imperfections. Anando has a very soft, calming voice that is a joy to listen to, and her diction is very clear for easy comprehension. No background music used.
Healing the Heart is a guided meditation that gives you the opportunity to make a connection to your heart, to feel the space that is calm and peaceful, and to see how powerful and healing that energy is. This album will allow you to feel your heart as free, light, and flowing again. Guided meditation ideal for healing and relaxation. Excellent source for self-improvement. Perfect for finding awareness through relaxation. Running time: 31 minutes.
Sample Track: Healing the Heart